Enjoy tips, advice & wellness knowledge from our herbal experts & staff of practitioners
The three best herbs to start your day off feeling your best.
3 Teas for Everyday Wellness
Detoxing: Dos and Don'ts
Herbs for Relaxation
Our 2021 Impact Report
10 Practices for Daily Calm
Natural remedies for hay fever
Herbs to help you sleep
Ayurveda: The magic of living wisely
What is a Dosha
Behind the scenes - The making of our tea
9 expert ways to become a morning person
9 hero herbs to help naturally cure your hangover
Pukka's sustainable Packaging
5 Nutritionist tips for health and immunity
Herbs and spices for a natural energy boost
The benefits of a natural cleanse
Relax your Mind
Nighttime Rituals and Routines
B Corp: Using business as a force for good
How to maintain a healthy digestive system
How to boost your immune system naturally
The amazing benefits of mint tea
The benefits of ginger and how we source it
Love your liver
Herbs for fitness, strength and endurance
Lifestyle routines for health and happiness
Herbs for Happiness: Plants to boost mood
Get a better night's sleep, naturally
Healthy habits to help ease sleep anxiety
Women's and Men's Health in Ayurveda
Your Ayurvedic menstrual cycle
The benefits of shatavari
How anxiety affects hormones: six tips to naturally ease anxiety and
How to manage stress
The benefits of chamomile tea
Listen to Pukka's guided meditation
An Ayurvedic guide to exercise
The best exercises for your dosha
Natural ways to relieve the symptoms of menopause
Mental Health at Home: health-boosters for body and mind
How to make positive habits stick
The health benefits of elderberry
The benefits of medicinal mushrooms
Sleep and the doshas
Give back to yourself through self-care
Your dosha and the secrets of healthy skin
A guide to cleansing for the kapha dosha
A guide to cleansing for the vata dosha
A guide to cleansing for the pitta dosha
Foods to balance kapha digestion
Best foods to balance vata digestion
Foods to balance pitta digestion
The best exercise routines for the Vata dosha
The best exercise routines for the Pitta dosha
The best exercises for the Kapha dosha
Working from home: tips from Ayurveda
Your dosha and your diet
The six tastes of Ayurveda
The pitta dosha
Good lifestyle routines for Pitta
The pitta response to stress
The kapha dosha
Good lifestyle routines for Kapha
The kapha response to stress
The vata dosha
The vata response to stress
Vata spring wellbeing guide
Good lifestyle routines for vata
The best herbal teas to drink from morning to night
Plant power for focus and clarity
Lets talk about sleep hygeine
The amazing health benefits of turmeric
The unstoppable rise of matcha
Why We Can’t Sleep and How to Finally Nod off Naturally
5 amazing benefits of ashwagandha
The health benefits of Fennel
Why we’re wild about licorice
Health-boosting flowers
How to make your garden bee-friendly
Three Mint ice tea
How Ashwagandha can help increase orgasm
What are adaptogens?
5 easy ways to stop feeling bloated naturally
What does organic mean and why choose it?
Our organic vision
Mental Health and Relationships
Powerful herbs for your dosha
Not all Vitamin C is created equal
Herbs for your skin and hair
Natural remedies to ease your sugar cravings
Why we are certified Fair for Life
The dosha and children
Giving back 1% for the planet
Here's to a beautiful FairWild world
Winter wellbeing guide
Top 5 tips to live a more sustainable life
The benefits of cinnamon and how we source it
Autumn wellbeing guide
Introducing Pukka’s Herbal Research
Pukka's sleep with ease programme
Natural remedies to help with seasonal affective disorder
Kapha summer wellbeing guide
Vata winter wellbeing guide
Why nature is so important for health
Celebrating everyday organic heroes
What is hemp?
Yoga for your dosha
Spring Ayurveda guide to cleanse your mind and body
Kapha autumn wellbeing guide
Pukka's Herbal Expertise
Which herbs are right for me?
Women as a force of nature
Pitta winter wellbeing guide
The Pukka story
Kapha spring wellbeing guide
Our carbon footprint
The benefits of staying hydrated
What the seasons mean for your dosha?
The rise of golden milk and moon milk
Plants, the story of life
Vata autumn wellbeing guide
Kapha winter wellbeing guide
Vata summer wellbeing guide
The power of Love
Pitta autumn wellbeing guide
Pukka's ethical, and sustainable certifications
Pitta spring wellbeing guide
Simple ways to relieve stress and anxiety
Herbal Heroes to support a good night's rest
Daily Summer Activities for Better Sleep
Ayurvedic Nutrition Tips for Better Sleep
A Simple Guide to Tending Your Immune Health in Fall & Winter
The Ayurvedic Approach to Managing Stress
Bright Spirit Tea
Calm Down Tea
Deep Dream Tea
Calendula Hand and Cuticle Oil
Establishing peaceful routines for a calm end of year | Pukka
Farm to cup - delicious herbal recipes inspired by Soul Fire Farm
Ayurvedic Cleansing Support & How to make digestive tea
Solstice Rituals & Ayurveda Insight
Four Herbs for Four Sleep Need
Ayurveda Rhythms: Daily, seasonal, yearly circadian cycles
Relax Into Routine: Late Winter
Women’s Nourish Bowl
Rest & Recovery: The Secret to An Active Lifestyle
Herbal Spotlight: Shatavari for Women’s Wellbeing
Balancing Spring Energy
Positive Things to Do While the Kettle Boils
Matcha Love
What is Prajnaparadha in Ayurveda?
Day-to-Night Collection | Your Daily Toolbox of Herbal Supports
Nature & Us: How Experiencing Nature Wires our Body for Bliss
Nutrition & Herbs to Fuel Your Outdoor Adventures
Staying Cool in Summer
How to help ease PMS symptoms naturally
The Regenerative Power of Limeflower
How can Herbs Help with Digestion?
Herbal Essentials
5th Season Late Summer
Tips to rest your brain at revision time
The Three Best Teas For Holiday Houseguests
Planting trees every time you buy Pukka
Pitta summer wellbeing guide
Daily Habits to Support Immune Health
A guide to cleansing for the dosha
Breathe deeply to cleanse your mind and body
Herbs to help your focus, clarity and drive
Join us for 21 days of self-kindness
Echinacea: Understanding it’s Key Uses for Immune Support
Cultivating calm at home: Practices to soothe mind and space
Healthy Inflammation
Why use the highest grade of herbs?
Movement and flow for improved Stress, Sleep and Mental
Rooting down: Our favorite beneficial roots and the powers they provide
Pukka's partners with Soul Fire Farm
