Get natural health and wellbeing tips with Ayurveda

Discover the 7 typed of rest

Celebrate Mothers Day with a lovely afternoon tea with your mother

Begin Your Day with Three Herbal Teas: Matcha, Ginger, and Mint

3 Teas to Enjoy Everyday - Morning, Afternoon & Evening

What is a detox?

Herbs for Relaxation

Pukka's Impact Report for 2023

Why CALM should be our best habit

Natural remedies for hay fever

Herbs to help you sleep

Ayurveda: The magic of living wisely

What is a Dosha in Ayurveda?

Behind the scenes: The making of our tea

9 expert ways to become a morning person

9 hero herbs to help naturally cure your hangover

Pukka's sustainable packaging

5 Nutritionist tips for health and immunity

Herbs and spices for a natural energy boost

Natural cleansing - When, why & how

How to Relax Your Mind in an Overstimulated World

Unveiling the Elements for a Restful Night's Sleep

B Corp: Business as a force for good

How to maintain a healthy digestive system through Ayurveda

How to boost your immune system naturally

Unlocking the Secrets of Mint Tea: Health Benefits and More

The benefits of ginger and how we source it

Love your liver

Hero herbs for fitness, strength and endurance

Lifestyle routines for health and happiness

Herbs for Happiness: Plants to boost mood

How to sleep better at night, naturally

Healthy habits to help ease sleep anxiety

Women's and Men's Health in Ayurveda

Your Ayurvedic menstrual cycle

The amazing benefits of shatavari

How anxiety affects hormones

Managing stress with Ayurveda

The amazing benefits of chamomile tea

Pukka's guided meditation for relaxation

An Ayurvedic guide to exercise

The best exercises for your dosha

What is the best diet for the menopause?

Mental Health at Home: health-boosters for body and mind

How to make positive habits stick

What are elderberries used for?

The benefits of medicinal mushrooms

Sleep and the doshas types

Give back to yourself with our self-care tips

Your dosha and the secrets for healthy skin

A guide to cleansing for the kapha dosha

Vata Dosha Cleansing

A guide to cleansing for the pitta dosha

Foods to balance digestion: Kapha Dosha

Best foods to balance vata digestion

Foods to balance pitta digestion

The best exercise routines for the vata dosha

The best exercise routines for the Pitta dosha

The best exercises for the Kapha dosha

Working from home tips from Ayurveda

Your dosha and your diet

6 Tastes - Sweet, Sour, Salty, Pungent (spicy), Bitter, Astringent

The pitta dosha

Good lifestyle routines for pitta dosha

How to balance the Pitta Dosha

Comprehensive Guide to Understanding and Managing Kapha Dosha

Good kapha lifestyle routines

The kapha response to stress

The vata dosha

The vata response to stress

Pukka Herbs Vata Dosha: Spring Wellbeing Guide

Helpful Lifestyle Tips to Maintain Balance in Vata Dosha

The best herbal teas to drink from morning to night

Herbs to help improve memory and focus

Good sleep hygiene for all

The amazing benefits of turmeric

The unstoppable rise of matcha

Why We Can’t Sleep and How to Finally Nod off Naturally

5 amazing benefits of ashwagandha | Pukka Herbs

The health benefits of Fennel

What is licorice & it’s benefits

Uncover the secrets of five health-boosting flowers

Boosting Biodiversity: Plants That Support Bees and Other Pollinators

Three Mint ice tea

How Ashwagandha can help increase orgasm

What are adaptogenic herbs?

5 easy ways to stop feeling bloated naturally

How Pukka is committed to support nature

Our organic vision

Mental Health and Relationships

Powerful herbs for your dosha

Vitamin C: What Makes It So Special?

Herbs for your skin and hair

Three super spices to help cut the sweet cravings

Pukka Herbs is certified Fair for Life

The dosha and kids

Giving back 1% for the planet

Here's to a beautiful FairWild world

Winter wellbeing: an Ayurvedic guide

Top 5 tips to live a more sustainable life

The amazing benefits of cinnamon

Autumn wellbeing guide

Introducing Pukka’s Herbal Research

Pukka's Sleep with Ease Programme

Natural remedies to help with seasonal affective disorder

Kapha summer wellbeing guide

Pukka Herbs Vata Dosha: Winter Wellbeing Guide

How nature & mental health are connected

Celebrating everyday organic heroes

What on earth is hemp?

Yoga for your dosha

Spring wellbeing: an Ayurvedic guide

Pukka Herbs Kapha Dosha: Autumn Wellbeing Guide

Pukka's Herbal Expertise

Which herbs are right for me?

TreeSisters: Women as a force of nature

Pukka Herbs Pitta Dosha: Winter Wellbeing Guide

The Pukka story - our "real" journey

Pukka Herbs Kapha Dosha: Spring Wellbeing Guide

Our carbon footprint for 2019

The benefits of staying hydrated

What do the seasons mean for your dosha?

The rise of golden milk and moon milk

Explained: The Power of Plants

Pukka Vata Dosha: Autumn Wellbeing Guide

Pukka Herbs Kapha Dosha: Winter Wellbeing Guide

Pukka Vata Dosha: Summer Wellbeing Guide

Pukka Love tea: Spreading the Love

Pukka Herbs Pitta Dosha: Autumn Wellbeing Guide

Pukka's ethical, environmental and sustainable certifications

What are the signs of increased Pitta Dosha

Simple ways to relieve stress and anxiety

Key Ingredients Found In Our Night Time Collection That Help You Catch Zzz’s

Herbs to Support Summer Activity, Recovery, and Sleep

Ayurvedic Nutrition Tips for Better Sleep

A Simple Guide to Tending Your Immune Health in Fall & Winter

The Ayurvedic Approach to Managing Stress

Bright Spirit Tea

Calm Down Tea

Deep Dreams Tea for Good Sleep

Calendula Hand and Cuticle Oil

Establishing peaceful routines for a calm end of year

Farm to cup - delicious herbal recipes inspired by Soul Fire Farm

Ayurvedic Principles of Cleansing

Solstice Rituals & Ayurveda Insight

Four Herbs for Four Sleep Needs

Ayurveda Rhythms: Daily, seasonal, yearly circadian cycles

Relax Into Routine: Late Winter

Women’s Nourish Bowl

Rest & Recovery: The Secret to An Active Lifestyle

Herbal Spotlight: Shatavari for Women’s Wellbeing

Balancing Spring Energy

Positive Things to Do While the Kettle Boils

An Invitation for Spring & Matcha Tea

Prajnaparadha

Day-to-Night Collection | Your Daily Toolbox of Herbal Supports

Nature & Us: How Experiencing Nature Wires our Body for Bliss

Discover the Best Snacks and Drinks to Keep You Energized

Ayurvedic Guide to Staying Cool in Summer

How to help ease PMS symptoms naturally

The Regenerative Power of Limeflower

How can Herbs Help with Digestion?

Herbal Essentials & Other Tips for Balance over the Holidays?

5th Season Late Summer Routine

Simple techniques to deal with really high-stress times

The Ultimate Tea Selection for Holiday Houseguests

Pukka is planting 1.5 million trees with TreeSisters

Pukka Herbs Pitta Dosha: Summer Wellbeing Guide

5 Daily Habits to Support Immune Health

Cleansing for the dosha

Breathe deeply to cleanse your mind and body

Herbs to help your focus, clarity and drive

Download Free Pukka Self-Kindness Calendar

Echinacea: Understanding it’s Key Uses for Immune Support

Cultivating calm at home: Practices to soothe mind and space

What are the benefits of healthy inflammation?

Why use the highest grade and quality of herbs?

Movement and Flow for Improved Stress, Sleep and Mental Performance

Rooting down: Our favorite beneficial roots and the powers they provide

Pukka partners with Soul Fire Farm in 1% for the Planet environmental non-profit collaboration