Ashwagandha has long been used in ayurvedic tradition to nourish the mind and relax the nervous system. Due to its amazing benefits, you'll find our ashwagandha teas in our relax and sleep ranges.
Classed as the ideal ‘adaptogen’ for the modern-day, ashwagandha supports your resilience against life's pressures and helps the body cope with the increasing demands of modern life, moderating the body’s response to stressors. Its nourishing effects on the nervous system also promote better relaxation, supporting more balanced and positive energy. You can also discover a selection of other calming capsules packed full of ashwagandha root, and other nourishing herbs like chamomile and lavender, valerian and gotu kola.