Information, tips and advice on how the incredible power of plants and Ayurveda can help you.
Pitta autumn wellbeing guide
Best foods to balance vata digestion
Kapha summer wellbeing guide
Natural remedies for hay fever
Why we are certified Fair for Life
The kapha response to stress
A guide to cleansing for the dosha
The unstoppable rise of matcha
Pitta summer wellbeing guide
The six tastes of Ayurveda
Natural remedies to ease your sugar cravings
The pitta response to stress
B Corp: Using business as a force for good
Vata winter wellbeing guide
Herbs and spices for a natural energy boost
Celebrating everyday organic heroes
Why use the highest grade of herbs?
Healthy habits to help ease sleep anxiety
Get a better night's sleep, naturally
Ayurveda: The magic of living wisely
Winter wellbeing guide
Health-boosting flowers
Listen to Pukka's guided meditation
How to boost your immune system naturally
Our regenerative organic agriculture vision
Why nature is so important for health
Which herbs are right for me?
The pitta dosha
What the seasons mean for your dosha?
Summer wellbeing: an Ayurvedic guide
Our carbon footprint
Good lifestyle routines for Pitta
Foods to balance kapha digestion
Herbs for fitness, strength and endurance
Pukka's sustainable packaging
Working from home: tips from Ayurveda
Herbs for your skin and hair
The best herbal teas to drink from morning to night
Good lifestyle routines for Vata
What does organic mean and why is it so important?
The power of Love
The amazing health benefits of turmeric
Herbs for Happiness: Plants to boost mood
Pukka's Herbal Expertise
Vata summer wellbeing guide
What are adaptogen herbs?
Pukka's ethical, and sustainable certifications
Pitta winter wellbeing guide
How to maintain a healthy digestive system
Lifestyle routines for health and happiness
The health benefits of Elderberry
The benefits of ginger and how we source it
Dealing with stress
Natural remedies to help with seasonal affective disorder
How to make your garden bee-friendly
Conserving the Great Pied Hornbill
Women's and Men's Health in Ayurveda
The benefits of ashwagandha: a natural remedy for stress
Good lifestyle routines for Kapha
The dosha and children
Women as a force of nature
The benefits of a natural cleanse
Yoga for your dosha
Vata autumn wellbeing guide
Your Ayurvedic menstrual cycle
How to manage stress
How anxiety affects hormones: six tips to naturally ease anxiety and worry
The vata response to stress
How to make the perfect Pukka latte
Giving back 1% for the planet
Plants, the story of life
Plant power for focus and clarity
The Pukka story
Top 5 tips to live a more sustainable life
The kapha dosha
The benefits of cinnamon and how we source it
Your dosha and your diet
Kapha autumn wellbeing guide
The health benefits of Fennel
Your dosha and the secrets of healthy skin
Simple ways to relieve stress and anxiety
The best exercises for your dosha
Give back to yourself through self-care
The vata dosha
Understanding the dosha
Mental Health at Home
Spring Ayurveda guide to cleanse your mind and body
Powerful herbs for your dosha
Foods to balance pitta digestion
Tips to rest your brain at revision time
Natural ways to relieve the symptoms of menopause
Here's to a beautiful FairWild world
Pukka's sleep with ease programme
Autumn wellbeing guide
Herbs to help your focus, clarity and drive
5 Nutritionist tips for health and immunity
The Regenerative Power of Limeflower
Vata spring wellbeing guide
How Ashwagandha can help increase orgasm
Herbs to help support you when you have a hangover
5 easy ways to stop feeling bloated naturally
Breathe deeply to cleanse your mind and body
The benefits of mushrooms
Lets talk about sleep hygeine
The best exercise routines for the Pitta dosha
The best exercise routines for the Vata dosha
Herbs to help you sleep
Pitta spring wellbeing guide
Festive Pukka recipes from River Cottage
What is hemp?
The best exercises for the Kapha dosha
Why we’re wild about licorice
A guide to cleansing for the vata dosha
A guide to cleansing for the kapha dosha
Introducing Pukka’s Herbal Research
Kapha spring wellbeing guide
Kapha winter wellbeing guide
An Ayurvedic guide to exercise
Not all Vitamin C is created equal
A guide to cleansing for the pitta dosha
How to help ease PMS symptoms naturally
The rise of golden milk and moon milk
The amazing benefits of mint tea
