Omega Balancing Seeded Carrot Hummus

Image for Omega Balancing Seeded Carrot Hummus

Thanks to Cath from the Healthy Girl Guide for posting this delicious recipe on Twitter and letting us share it on here. Enjoy this different take of omega balancing seeded carrot hummus.

Serves
2 People
Prepare in
5
Cook for
5

What you do

  1. Chop the carrot, and blanch in boiling water.
  2. In the meantime, add your chickpeas, hemp oil, coriander and seed mix to your food processor/blender and blitz.
  3. Once the carrot is blanched add to the food processor and blend to a desired consistency. (Some may like it choppy, others smooth). Season to taste.
  4. Serve on a crunch oat cake, rice cake or with any crisp veggies that you want to use up!
  5. Tip: You could use a slow or a quick method for this recipe, the only difference with the slow recipe is that the carrot is not blanched but roasted, obviously adding time in preparation.