The Pitta collection is a compilation of articles about the Pitta dosha
Ayurveda: The magic of living wisely
Ayurveda is amazing. It is an ancient Indian guiding wisdom that sits at the very heart of Pukka; everything we do,...
The Pitta Dosha
Pitta is said to be the ‘fire’ in your belly thanks to its fire-like qualities. Yet pitta is less fire and more a...
Perfect health starts with your constitution
Ayurvedic philosophy teaches us that everything in life has a constitution; be it a person, an animal, a food, or...
Understanding the dosha
According to Ayurveda, doshas are the energy patterns that flow around our bodies, governing our thinking and...
Pitta spring wellbeing guide
A spring health guide for those with a pitta dosha.
Pitta summer wellbeing guide
A summer health guide for those with a pitta dosha.
Pitta autumn wellbeing guide
An autumn health guide for those with a pitta dosha.
Pitta winter wellbeing guide
A winter health guide for those with a pitta dosha.