The Kapha collection is a compilation of articles about the Kapha dosha
Ayurveda: The magic of living wisely
Ayurveda is amazing. It is an ancient Indian guiding wisdom that sits at the very heart of Pukka; everything we do,...
The Kapha Dosha
In Ayurvedic tradition, kapha is believed to be a combination of the elements earth and water. The word kapha...
Perfect health starts with your constitution
Ayurvedic philosophy teaches us that everything in life has a constitution; be it a person, an animal, a food, or...
Understanding the dosha
According to Ayurveda, doshas are the energy patterns that flow around our bodies, governing our thinking and...
Kapha spring wellbeing guide
A spring health guide for those with a kapha dosha.
Kapha summer wellbeing guide
A summer health guide for those with a Kapha dosha.
Kapha autumn wellbeing guide
An autumn health guide for those with a kapha dosha.
Kapha winter wellbeing guide
An winter health guide for those with a kapha dosha.