We catch up with Organic Blooms - a Bristol-based organic cut flower farm - to discover how its creating unique opportunities for people to connect with nature.

Here are five of the top herbal teas and supplements to help beat the January blues.

We've blended up three delicious, nutritious and cleansing smoothies recipes to help you give your breakfast a fresh and healthy kick. You'll be happy to hear, they're really tasty too.

We've brought together helpful tips we can all use to refresh, restore and channel energy into simple actions that boost our health and wellbeing.

If there's one thing that will help take a cocktail to the next-level, it's the incredible flavours of the herbs and spices you choose to add to them. This got us wondering how our own herbal tea...