Invigorate your body with a Turmeric & Ginger Tonic
Spokesperson: Saf Hareshe, Herbal Education Specialist at Pukka Herbs & Registered Nutritionist
As the sun is finally peeping out from around the clouds, many of us are hoping to spend much more time out and about. Whatever way you may be choosing to become more active – a run, a walk, yoga, gentle stretching – supporting your body post movement is super important.
One of Pukka’s all-round favourite teas, organic Turmeric Active, was specially designed to provide everyday body support for an active lifestyle. Although delicious enjoyed as a tea, we’ve created another way it can be enjoyed as a refreshing, reinvigorating tonic….
Turmeric & Ginger Tonic
- 4 persons
Relish in the rejuvenating taste of Pukka’s Turmeric Active, is bursting with turmeric, ginger, and galangal. Enjoyed either chilled in the summer or warm in the winter, this tonic can keep you feeling sprightly throughout the day and help you achieve your active goals.
Four Pukka Organic Turmeric Active teabags
One litre freshly boiled water
Juice of one lemon
3cm piece of grated ginger
One tbsp honey or maple syrup (to taste)
Sprinkle of cayenne pepper
Place four Pukka Turmeric Active teabags in a container with a lid and pour over one litre of boiling water.
Let the mixture steep for 15 minutes, allow to cool and then remove the teabags.
Add the juice of one lemon, some grated ginger and one tbsp of honey or maple syrup, and stir.
Pour into tall glasses and serve with plenty of ice and a sprinkling of cayenne pepper for an added kick.