Night Night Banana Bites

Servings

4 Persons

Prep

10 min

Looking for something to munch on in the evening? Best-selling cookbook author, Melissa Hemsley, has shared these lovely little quick bites to enjoy with a mug of Night Time tea in the evening. They take 10 minutes to prep and 10 minutes to bake and you only need 5 everyday cupboard ingredients plus a delicious sprinkle of Pukka Night Time Latte blend, a mix of chamomile, lavender, cinnamon and nutmeg. These are also vegan and gluten free.

What you need:

  • 1 large overripe banana
  • 200 grams oats gluten free if needed
  • 2 tbsp coconut oil or butter
  • 3 tbsp nut butter or seed butter if allergic to nuts
  • 2 tbsp dried fruit
  • 2 tbsp Pukka Night Time Latte powder (a delicious mix of chamomile, lavender, cinnamon, nutmeg and ashwagandha)
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What you do

  1. Preheat oven to 190C.

  2. Toast the oats in the melted coconut oil in a medium saucepan for a few minutes to achieve a nice, toasted flavour.

  3. Lower the heat right down and add everything else to the pan and mix together until combined.

  4. Lay out a baking sheet on a large baking tray and spoon out 2 tsp of the mix then flatten slightly with the back of the spoon/palm of your hand (pushing down any dried fruit into the mix as it might burn if left on top).

  5. Bake for 10 minutes until golden and leave on a wire rack to cool.

  6. Enjoy with your favourite Night Time cup of tea!

  7. Store in a tin or tight-fitting container, somewhere cool, for up to 5 days.

 
            
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