Wholistic™ Ashwagandha is a natural formula to nourish the mind and relax the nervous system.
As busy modern living puts increasing pressure on the mind, it can leave us feeling tense, overwhelmed and in need of some recuperation. Ashwagandha, the herb of modern life, is one of Ayurveda’s most prized adaptogenic herbs; it is known as ‘rasayana’ meaning rejuvenate. It has been used for centuries to moderate the body’s response to stress, bringing both energy and inner calm. By nourishing a worried mind and relaxing the nervous system, the body is rebalanced and ready to tackle life’s challenges.
Pukka’s organic Wholistic™ Ashwagandha uses a unique extraction process to retain all 45+ active compounds. This ensures a powerful, concentrated extract that maximises the synergistic benefits. Pukka’s Ashwagandha has been proven to provide a:
- 69% improvement in sleep quality*
- 45% improvement on impact of stress on social activities*
- 18% increase in energy levels*
Each daily serving (2 capsules) gives you 20% NRV of iodine:
Iodine contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system.
*observational study of 218 respondents taking 2 capsules of Pukka’s Ashwagandha twice a day for one month
Part of the Relax range
Pukka’s sanctuary of eight teas and three herbal supplements help you to naturally relax and unwind.
Explore the key ingredients
Looking for the full list of ingredients? Find it here
Known for its strength and vigour, ashwagandha is one of Pukka’s favourite herbs and a popular choice in Ayurvedic healing for coping with modern life. Its ability to survive the stress of harsh environments can be passed onto us.Find out more on Pukkapedia
We make sure that the sea foods we collect come from pristine waters off the north of Scotland and Norway.Find out more on Pukkapedia
- Dairy free
- Soya free
- Added sugar free
- Gluten free