A Pukka Life
Written by our co-founder Sebastian, A Pukka Life is really a Pukka tea in a book. Its about living in a truly authentic way, guided by the wisdom of Ayurveda, to achieve perfect health and happiness. Ayurveda is the traditional system of health that has developed in India, dealing with physical health, mental balance, spiritual well-being, relationships and environmental issues.
A Pukka Life includes insights from Sebastian's clinical practice and experience as a practising herbalist for the last fifteen years to help you achieve the best of you.
In all the essential aspects of your contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, Ayurveda can help you fulfil your potential and enable you to lead a pukka life.
Pop the kettle on, curl up and enjoy!
Part of the Gifts range
Give the gift of wellbeing with our range of books from Master Herbsmith Sebastian Pole, cups and more.
Discover your dosha
Discover what unique mind-body type you are with our quick dosha quiz, and find out how to keep yourself in balance