Pukka Planet

Winter 2016

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In this edition we explore the winter warrior herbs that will help you to feel your best during the colder months. We also have some festive favourites, including tips for an organic Christmas and a guide to herbal after-party heroes. 


Image for Not all Vitamin C is created equal

Not all Vitamin C is created equal

With the colder months and the festive season in full swing our immunity can take a bit of a bashing. With this in mind, it is worth looking at ways to sneak in a little more vitamin C into our diet to bolster our immunity. Our herbal experts have been taking a look at vitamin C benefits and vitamin C sources.

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What are adaptogen herbs?

None of us are immune to the pressures of modern life, whether it be work deadlines, the daily commute or just simply never having enough hours in the day. Sebastian Pole considers a very special selection of plants that can literally help our bodies adapt to the daily challenges of life.

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Image for Introducing super spice ginger and its benefits

Introducing super spice ginger and its benefits

Warming, good for digestion and a natural protector are just some of the benefits of ginger. This super spice has been used for centuries as a central part of the Asian diet and traditional healthcare. Here at Pukka, we use ginger in so many of our teas and supplements – not just because of its exotic flavour but also because of the health benefits.

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Image for Make one wish this Christmas - go organic

Make one wish this Christmas - go organic

Buying organic is more than just about the quality of ingredients – it’s about doing something good for you that does good in return. It’s why everything we make at Pukka is certified organic and why we promote the great work of the Soil Association.

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