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sleep and ayurveda

sleep and ayurveda

Listen to Pukka's guided meditation

Listen to Pukka's guided meditation

Get a better night's sleep, naturally

Get a better night's sleep, naturally

Herbs to help you sleep

Herbs to help you sleep

Herbs to help your focus, clarity and drive

Herbs to help your focus, clarity and drive

Vi gir tilbake 1 % til planeten

Vi gir tilbake 1 % til planeten

Working from home: tips from Ayurveda

Working from home: tips from Ayurveda

Pukkas etiske og bærekraftssertifiseringer

Pukkas etiske og bærekraftssertifiseringer

How to boost your immune system naturally

How to boost your immune system naturally

Celebrating everyday organic heroes

Celebrating everyday organic heroes

Why we’re wild about licorice

Why we’re wild about licorice

The benefits of ginger and how we source it

The benefits of ginger and how we source it

Your Ayurvedic menstrual cycle

Your Ayurvedic menstrual cycle

How to make your garden bee-friendly

How to make your garden bee-friendly

B Corp: Virksomheter i det godes tjeneste

B Corp: Virksomheter i det godes tjeneste

Vår visjon for et økologisk og fornyende landbruk

Vår visjon for et økologisk og fornyende landbruk

Pukkas bærekraftige emballasje

Pukkas bærekraftige emballasje

Pukkas urteekspertise

Pukkas urteekspertise

The health benefits of Fennel

The health benefits of Fennel

Health-boosting flowers

Health-boosting flowers

The unstoppable rise of matcha

The unstoppable rise of matcha

The benefits of cinnamon and how we source it

The benefits of cinnamon and how we source it

Why nature is so important for health

Why nature is so important for health

Ayurveda: The magic of living wisely

Ayurveda: The magic of living wisely

Fordelene med naturlig og skånsom renselse

Fordelene med naturlig og skånsom renselse

Good lifestyle routines for Pitta

Good lifestyle routines for Pitta

Mental Health at Home: health-boosters for body and mind

Mental Health at Home: health-boosters for body and mind

The Regenerative Power of Limeflower

The Regenerative Power of Limeflower

The amazing health benefits of turmeric

The amazing health benefits of turmeric

Not all Vitamin C is created equal

Not all Vitamin C is created equal

What the seasons mean for your dosha?

What the seasons mean for your dosha?

Your dosha and your diet

Your dosha and your diet

Herbs for your skin and hair

Herbs for your skin and hair

Lifestyle routines for health and happiness

Lifestyle routines for health and happiness

The dosha and children

The dosha and children

5 Nutritionist-Approved Tips for Health and Immunity

5 Nutritionist-Approved Tips for Health and Immunity

Spring Ayurveda guide to cleanse your mind and body

Spring Ayurveda guide to cleanse your mind and body

Simple ways to relieve stress and anxiety

Simple ways to relieve stress and anxiety

Dealing with stress

Dealing with stress

Benefits and uses of castor oil

Benefits and uses of castor oil

A guide to cleansing for the dosha

A guide to cleansing for the dosha

The rise of golden milk and moon milk

The rise of golden milk and moon milk

Herbs for fitness, strength and endurance

Herbs for fitness, strength and endurance

Which herbs are right for me?

Which herbs are right for me?

Why we are certified Fair for Life

Why we are certified Fair for Life

Introducing Pukka’s Herbal Research

Introducing Pukka’s Herbal Research

Tips to rest your brain at revision time

Tips to rest your brain at revision time

How to maintain a healthy digestive system

How to maintain a healthy digestive system

The pitta dosha

The pitta dosha

Pukkas historie

Pukkas historie

The power of Love

The power of Love

Breathe deeply to cleanse your mind and body

Breathe deeply to cleanse your mind and body

The benefits of ashwagandha: a natural remedy for stress

The benefits of ashwagandha: a natural remedy for stress

Hvorfor bruke urter av høyeste kvalitetsgrad?

Hvorfor bruke urter av høyeste kvalitetsgrad?

What are adaptogen herbs?

What are adaptogen herbs?

Foods to balance kapha digestion

Foods to balance kapha digestion

Women's and Men's Health in Ayurveda

Women's and Men's Health in Ayurveda

Healthy habits to help ease sleep anxiety

Healthy habits to help ease sleep anxiety

How anxiety affects hormones: six tips to naturally ease anxiety and worry

How anxiety affects hormones: six tips to naturally ease anxiety and worry

The kapha dosha

The kapha dosha

Hva betyr økologisk, og hvorfor er det så viktig?

Hva betyr økologisk, og hvorfor er det så viktig?

Good lifestyle routines for Kapha

Good lifestyle routines for Kapha

Natural remedies to ease your sugar cravings

Natural remedies to ease your sugar cravings

Plant power to help memory and stress

Plant power to help memory and stress

The health benefits of Elderberry

The health benefits of Elderberry

Best foods to balance vata digestion

Best foods to balance vata digestion

Conserving the Great Pied Hornbill

Conserving the Great Pied Hornbill

Vata winter wellbeing guide

Vata winter wellbeing guide

Natural remedies for hay fever

Natural remedies for hay fever

The best herbal teas to drink from morning to night

The best herbal teas to drink from morning to night

The best exercises for your dosha

The best exercises for your dosha

The Benefits of Medicinal Mushrooms

The Benefits of Medicinal Mushrooms

Top 5 tips to live a more sustainable life

Top 5 tips to live a more sustainable life

Your dosha and the secrets of healthy skin

Your dosha and the secrets of healthy skin

Skål for en vakker FairWild Verden

Skål for en vakker FairWild Verden

Women as a force of nature

Women as a force of nature

Good lifestyle routines for Vata

Good lifestyle routines for Vata

The six tastes of Ayurveda

The six tastes of Ayurveda

Pukka Herbs erklæring om klimakrise

Pukka Herbs erklæring om klimakrise

Understanding the dosha

Understanding the dosha

Foods to balance pitta digestion

Foods to balance pitta digestion

5 enkle og naturlige måter å bekjempe oppblåsthet

5 enkle og naturlige måter å bekjempe oppblåsthet

Our carbon footprint

Our carbon footprint

Give back to yourself through self-care

Give back to yourself through self-care

The vata dosha

The vata dosha

Yoga for your dosha

Yoga for your dosha