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Informazioni, suggerimenti e consigli su come l’incredibile potere delle piante e l’Ayurveda possono aiutarti.

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Ayurveda: The magic of living wisely

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How to help ease PMS symptoms naturally

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Il benessere in inverno: una guida ayurvedica

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Pitta summer wellbeing guide

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La storia di Pukka

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Your dosha and the secrets of healthy skin

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Kapha summer wellbeing guide

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5 Nutritionist-Approved Tips for Health and Immunity

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The dosha and children

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Vata autumn wellbeing guide

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The benefits of a gentle natural cleanse

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How to boost your immune system naturally

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Get a better night's sleep, naturally

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Listen to Pukka's guided meditation

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Il benessere in primavera: una guida ayurvedica

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Perché la natura è così importante per la salute

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Herbs for Happiness: Plants to boost mood

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The kapha response to stress

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How to manage stress

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Conserving the Great Pied Hornbill

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The best exercise routines for the Pitta dosha

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Women's and Men's Health in Ayurveda

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The unstoppable rise of matcha

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Best foods to balance vata digestion

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Pitta spring wellbeing guide

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The best herbal teas to drink from morning to night

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An Ayurvedic guide to exercise

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Mental Health at Home: health-boosters for body and mind

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La guida per il benessere in autunno

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Herbs for your skin and hair

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Good lifestyle routines for Kapha

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The health benefits of Elderberry

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The Benefits of Medicinal Mushrooms

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La nostra visione dell’agricoltura biologica rigenerativa

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Natural remedies to ease your sugar cravings

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How to make the perfect Pukka latte

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9 hero herbs to help naturally cure your hangover

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What the seasons mean for your dosha?

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The best exercises for your dosha

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Comprendere il dosha

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Vata spring wellbeing guide

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How Ashwagandha can help increase orgasm

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A guide to cleansing for the pitta dosha

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How to make your garden bee-friendly

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Herbs for fitness, strength and endurance

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A guide to cleansing for the vata dosha

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Not all Vitamin C is created equal

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The power of Love

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Working from home: tips from Ayurveda

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The vata response to stress

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Le competenze di Pukka in ambito erboristico

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Plant power to help memory and stress

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Breathe deeply to cleanse your mind and body

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Your dosha and your diet

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How to maintain a healthy digestive system

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Our carbon footprint

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Simple ways to relieve stress and anxiety

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Pitta autumn wellbeing guide

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Good lifestyle routines for Vata

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Il benessere in estate: una guida ayurvedica

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The benefits of ginger and how we source it

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Why use the highest grade of herbs?

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Vata summer wellbeing guide

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Tips to rest your brain at revision time

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What on earth is hemp?

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Herbs and spices for a natural energy boost

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Perché la certificazione Fair for Life?

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Il dosha vata

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Natural remedies to help with seasonal affective disorder

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Lo yoga in base al dosha

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Lifestyle routines for health and happiness

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Foods to balance pitta digestion

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How anxiety affects hormones: six tips to naturally ease anxiety and worry

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Introducing Pukka’s Herbal Research

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Restituire l’1% per il pianeta

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Health-boosting flowers

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Celebrating everyday organic heroes

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A guide to cleansing for the kapha dosha

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Herbs to help you sleep

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La dichiarazione di Pukka Herbs sull’emergenza climatica

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Vata winter wellbeing guide

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Hvordan takle stress

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Il dosha kapha

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Why we’re wild about licorice

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Your Ayurvedic menstrual cycle

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Herbs to help your focus, clarity and drive

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Women as a force of nature

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The benefits of ashwagandha: a natural remedy for stress

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Benefits and uses of castor oil

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A guide to cleansing for the dosha

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The amazing health benefits of turmeric

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Good lifestyle routines for Pitta

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The Regenerative Power of Limeflower

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Natural ways to relieve the symptoms of menopause

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Plants, the story of life

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The best exercise routines for the Vata dosha

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Natural remedies for hay fever

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Il dosha pitta

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Erbe potenti per i tuoi dosha

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Let's talk about sleep hygiene

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Which herbs are right for me?

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Pukka recipes from River Cottage

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The benefits of cinnamon and how we source it

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The rise of golden milk and moon milk

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The six tastes of Ayurveda

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Foods to balance kapha digestion

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Healthy habits to help ease sleep anxiety

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Pitta winter wellbeing guide

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Kapha spring wellbeing guide

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Kapha winter wellbeing guide

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Le certificazioni etiche, ambientali e sostenibili di Pukka

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The pitta response to stress

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Give back to yourself through self-care

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Il packaging sostenibile di Pukka

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The best exercises for the Kapha dosha

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B Corp: Usare le aziende come una forza positiva

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Cosa significa biologico e perché è così importante

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What are adaptogen herbs?

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Top 5 tips to live a more sustainable life

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Kapha autumn wellbeing guide

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5 easy ways to stop feeling bloated naturally

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Vi presentiamo il bellissimo mondo FairWild

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The health benefits of Fennel