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The vata dosha
The Vata dosha is the energy pattern that drives our bodily movements and communications. Understand its light & cold qualities and you can keep it in balance.

How to make your garden bee-friendly
We care about the conservation of pollinators such as bees and butterflies, as they are vital to the health of the planet and our herbs.

Working from home: tips from Ayurveda
Do you find it difficult to work from home with children or your partner? Here are some tips to boost your productivity and avoid arguments.