Articles de bien-être

IInformation, conseils et astuces sur la pouvoir incroyable des herbes et Ayurveda et la manière dont ils pouvent vous aider.

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article grid articles/how-to-manage-stress

Dealing with stress

article grid articles/the-best-exercises-for-your-dosha

The best exercises for your dosha

article grid articles/women-as-a-force-of-nature

Women as a force of nature

article grid articles/heres-to-a-beautiful-fairwild-world

Here's to a beautiful FairWild world

article grid articles/why-were-wild-about-licorice

Why we’re wild about licorice

article grid articles/your-ayurvedic-menstrual-cycle

Your Ayurvedic menstrual cycle

article grid articles/benefits-and-uses-of-castor-oil

Benefits and uses of castor oil

article grid articles/vata

The vata dosha

article grid articles/pitta-spring-wellbeing-guide

Pitta spring wellbeing guide

article grid articles/herbs-and-spices-for-a-natural-energy-boost

Herbs and spices for a natural energy boost

article grid articles/pitta-autumn-wellbeing-guide

Pitta autumn wellbeing guide

article grid articles/b-corp-using-business-as-a-force-for-good

B Corp: Using business as a force for good

article grid articles/foods-to-balance-pitta-digestion

Foods to balance pitta digestion

article grid articles/best-herbal-teas-from-morning-to-night

Best herbal teas from morning to night

article grid articles/plants--the-story-of-life

Plants, the story of life

article grid articles/vata-summer-wellbeing-guide

Vata summer wellbeing guide

article grid articles/pitta-winter-wellbeing-guide

Pitta winter wellbeing guide

article grid articles/herbs-to-help-you-sleep

Natural Sleep Aids: seven herbs and plants to help beat insomnia

article grid articles/a-guide-to-cleansing-for-the-kapha-dosha

A guide to cleansing for the kapha dosha

article grid articles/9-hero-herbs-to-help-naturally-cure-your-hangover

9 hero herbs to help naturally cure your hangover

article grid articles/organic-heroes

Celebrating everyday organic heroes

article grid articles/the-best-exercises-for-the-kapha-dosha

The best exercises for the Kapha dosha

article grid articles/how-anxiety-affects-hormones

How anxiety affects hormones

article grid articles/healthy-habits-to-help-ease-sleep-anxiety

Healthy habits to help ease sleep anxiety

article grid articles/kapha-autumn-wellbeing-guide

Kapha autumn wellbeing guide

article grid articles/benefits-of-a-natural-cleanse

The benefits of a natural cleanse

article grid articles/summer-wellbeing-an-ayurvedic-guide

Summer wellbeing: an Ayurvedic guide

article grid articles/lifestyle-routines-for-health-and-happiness

Lifestyle routines for health and happiness

article grid articles/the-health-benefits-of-elderberry

The health benefits of elderberry

article grid articles/yoga-for-your-dosha

Yoga for your dosha

article grid articles/natural-remedies-for-hay-fever

Natural remedies for hay fever

article grid articles/plant-power-to-help-memory-and-stress

Plant power for focus and clarity

article grid articles/kapha

The kapha dosha

article grid articles/the-vata-response-to-stress

The vata response to stress

article grid articles/introducing-pukkas-herbal-research

Introducing Pukka’s Herbal Research

article grid articles/herbs-for-your-skin-and-hair

Herbs for your skin and hair

article grid articles/not-all-vitamin-c-is-created-equal

Not all Vitamin C is created equal

article grid articles/the-rise-of-golden-milk-and-moon-milk

The rise of golden milk and moon milk

article grid articles/listen-to-pukka-s-guided-meditation

Listen to Pukka's guided meditation

article grid articles/natural-remedies-to-help-with-seasonal-affective-disorder

Natural remedies to help with seasonal affective disorder

article grid articles/good-lifestyle-routines-for-vata

Good lifestyle routines for vata

article grid articles/good-lifestyle-routines-for-pitta

Good lifestyle routines for Pitta

article grid articles/vata-spring-wellbeing-guide

Vata spring wellbeing guide

article grid articles/simple-ways-to-relieve-stress-and-anxiety

Simple ways to relieve stress and anxiety

article grid articles/best-foods-to-balance-vata-digestion

Best foods to balance vata digestion

article grid articles/kapha-spring-wellbeing-guide

Kapha spring wellbeing guide

article grid articles/get-a-better-nights-sleep-naturally

How to sleep better at night, naturally

article grid articles/the-benefits-of-cinnamon-and-how-we-source-it

The benefits of cinnamon and how we source it

article grid articles/how-to-get-rid-of-bloating-naturally

5 easy ways to stop feeling bloated naturally

article grid articles/working-from-home-tips-ayurveda

Working from home: tips from Ayurveda

article grid articles/what-are-adaptogen-herbs

What are adaptogens?

article grid articles/the-kapha-response-to-stress

The kapha response to stress

article grid articles/powerful-herbs-for-your-dosha

Powerful herbs for your dosha

article grid articles/your-dosha-and-your-diet

Your dosha and your diet

article grid articles/vata-autumn-wellbeing-guide

Vata autumn wellbeing guide

article grid articles/herbs-for-happiness

Herbs for Happiness: Plants to boost mood

article grid articles/the-benefits-of-ginger-and-how-we-source-it

The benefits of ginger and how we source it

article grid articles/the-six-tastes-of-ayurveda

The six tastes of Ayurveda

article grid articles/your-dosha-and-the-secrets-of-healthy-skin

Your dosha and the secrets of healthy skin

article grid articles/autumn-wellbeing-guide

Autumn wellbeing guide

article grid articles/why-we-are-certified-fair-for-life

Why we are certified Fair for Life

article grid articles/kapha-winter-wellbeing-guide

Kapha winter wellbeing guide

article grid articles/good-lifestyle-routines-for-kapha

Good lifestyle routines for Kapha

article grid articles/pitta-summer-wellbeing-guide

Pitta summer wellbeing guide

article grid articles/how-to-make-your-garden-bee-friendly

How to make your garden bee-friendly

article grid articles/give-back-to-yourself-through-self-care

Give back to yourself through self-care

article grid articles/what-the-seasons-mean-for-your-dosha

What the seasons mean for your dosha?

article grid articles/health-boosting-flowers

Health-boosting flowers

article grid articles/fairwild-the-great-pied-hornbill-and-the-bibhitaki-tree

FairWild, the Great Pied Hornbill and the Bibhitaki tree

article grid articles/a-guide-to-cleansing-for-the-vata-dosha

A guide to cleansing for the vata dosha

article grid articles/de-la-culture-a-la-tasse-notre-empreinte-carbone

De la culture à la tasse - notre empreinte carbone

article grid articles/les-emballages-durables-de-pukka

Les emballages durables de Pukka

article grid articles/la-connaissance-des-plantes-de-pukka

La connaissance des plantes de Pukka

article grid articles/a-guide-to-cleansing-for-the-dosha

A guide to cleansing for the dosha

article grid articles/breathe-deeply-to-cleanse-your-mind-and-body

Breathe deeply to cleanse your mind and body

article grid articles/which-herbs-are-right-for-me-

Which herbs are right for me?

article grid articles/winter-wellbeing-guide

Winter wellbeing guide

article grid articles/medicinal-mushroom-benefits

The benefits of mushrooms

article grid articles/improve-mental-health-at-home

Mental Health at Home: health-boosters for body and mind

article grid articles/womens-and-mens-health-in-ayurveda

Women's and Men's Health in Ayurveda

article grid articles/5-nutritionist-approved-tips-for-health-and-immunity

5 Nutritionist-Approved Tips for Health and Immunity

article grid articles/ashwagandha-orgasmes

How Ashwagandha can help naturally boost your sex drive and

article grid articles/pukkas-ethische-en-duurzame-certificeringen

Pukka's ethical, and sustainable certifications

article grid articles/pitta

The pitta dosha

article grid articles/spring-ayurveda-guide-to-cleanse-your-mind-and-body

Spring Ayurveda guide to cleanse your mind and body

article grid articles/foods-to-balance-kapha-digestion

Foods to balance kapha digestion

article grid articles/vata-winter-wellbeing-guide

Vata winter wellbeing guide

article grid articles/why-use-the-highest-grade-of-herbs

Why use the highest grade of herbs?

article grid articles/ayurveda

Ayurvéda : la magie de la sagesse

article grid articles/sleep-hygiene

Let's talk about sleep hygiene

article grid articles/the-dosha-and-children

The dosha and children

article grid articles/why-nature-is-so-important-for-health

Why nature is so important for health

article grid articles/what-is-ashwagandha

What is ashwagandha?

article grid articles/the-best-exercise-routines-for-the-pitta-dosha

The best exercise routines for the Pitta dosha

article grid articles/an-ayurvedic-guide-to-exercise

An Ayurvedic guide to exercise

article grid articles/lhistoire-de-pukka

L’histoire de Pukka

article grid articles/the-health-benefits-of-fennel

The health benefits of Fennel

article grid articles/tips-to-rest-your-brain-at-revision-time

Tips to rest your brain at revision time

article grid articles/giving-back-1-per-cent-for-the-planet

Giving back 1% for the planet

article grid articles/dosha-introductie

Comprendre le dosha

article grid articles/the-unstoppable-rise-of-matcha

The unstoppable rise of matcha

article grid articles/our-regenerative-organic-agriculture-vision

Our regenerative organic agriculture vision

article grid articles/power-of-love

The power of Love

article grid articles/kapha-summer-wellbeing-guide

Kapha summer wellbeing guide

article grid articles/the-amazing-health-benefits-of-turmeric

The amazing health benefits of turmeric

article grid articles/top-5-tips-to-live-a-more-sustainable-life

Top 5 tips to live a more sustainable life

article grid articles/dealing-with-stress

Dealing with stress

article grid articles/how-to-boost-your-immune-system-naturally

How to boost your immune system naturally

article grid articles/a-guide-to-cleansing-for-the-pitta-dosha

A guide to cleansing for the pitta dosha