Articles de bien-être

Dealing with stress

The best exercises for your dosha

Women as a force of nature

Here's to a beautiful FairWild world

Why we’re wild about licorice

Your Ayurvedic menstrual cycle

Benefits and uses of castor oil

The vata dosha

Pitta spring wellbeing guide

Herbs and spices for a natural energy boost

Pitta autumn wellbeing guide

B Corp: Using business as a force for good

Foods to balance pitta digestion

Best herbal teas from morning to night

Plants, the story of life

Vata summer wellbeing guide

Pitta winter wellbeing guide

Natural Sleep Aids: seven herbs and plants to help beat insomnia

A guide to cleansing for the kapha dosha

9 hero herbs to help naturally cure your hangover

Celebrating everyday organic heroes

The best exercises for the Kapha dosha

How anxiety affects hormones

Healthy habits to help ease sleep anxiety

Kapha autumn wellbeing guide

The benefits of a natural cleanse

Summer wellbeing: an Ayurvedic guide

Lifestyle routines for health and happiness

The health benefits of elderberry

Yoga for your dosha

Natural remedies for hay fever

Plant power for focus and clarity

The kapha dosha

The vata response to stress

Introducing Pukka’s Herbal Research

Herbs for your skin and hair

Not all Vitamin C is created equal

The rise of golden milk and moon milk

Listen to Pukka's guided meditation

Natural remedies to help with seasonal affective disorder

Good lifestyle routines for vata

Good lifestyle routines for Pitta

Vata spring wellbeing guide

Simple ways to relieve stress and anxiety

Best foods to balance vata digestion

Kapha spring wellbeing guide

How to sleep better at night, naturally

The benefits of cinnamon and how we source it

5 easy ways to stop feeling bloated naturally

Working from home: tips from Ayurveda

What are adaptogens?

The kapha response to stress

Powerful herbs for your dosha

Your dosha and your diet

Vata autumn wellbeing guide

Herbs for Happiness: Plants to boost mood

The benefits of ginger and how we source it

The six tastes of Ayurveda

Your dosha and the secrets of healthy skin

Autumn wellbeing guide

Why we are certified Fair for Life

Kapha winter wellbeing guide

Good lifestyle routines for Kapha

Pitta summer wellbeing guide

How to make your garden bee-friendly

Give back to yourself through self-care

What the seasons mean for your dosha?

Health-boosting flowers

FairWild, the Great Pied Hornbill and the Bibhitaki tree

A guide to cleansing for the vata dosha

De la culture à la tasse - notre empreinte carbone

Les emballages durables de Pukka

La connaissance des plantes de Pukka

A guide to cleansing for the dosha

Breathe deeply to cleanse your mind and body

Which herbs are right for me?

Winter wellbeing guide

The benefits of mushrooms

Mental Health at Home: health-boosters for body and mind

Women's and Men's Health in Ayurveda

5 Nutritionist-Approved Tips for Health and Immunity

How Ashwagandha can help naturally boost your sex drive and

Pukka's ethical, and sustainable certifications

The pitta dosha

Spring Ayurveda guide to cleanse your mind and body

Foods to balance kapha digestion

Vata winter wellbeing guide

Why use the highest grade of herbs?

Ayurvéda : la magie de la sagesse

Let's talk about sleep hygiene

The dosha and children

Why nature is so important for health

What is ashwagandha?

The best exercise routines for the Pitta dosha

An Ayurvedic guide to exercise

L’histoire de Pukka

The health benefits of Fennel

Tips to rest your brain at revision time

Giving back 1% for the planet

Comprendre le dosha

The unstoppable rise of matcha

Our regenerative organic agriculture vision

The power of Love

Kapha summer wellbeing guide

The amazing health benefits of turmeric

Top 5 tips to live a more sustainable life

Dealing with stress

How to boost your immune system naturally

A guide to cleansing for the pitta dosha