Question 1 of 5
How are you in the mornings?
You’re the early bird that catches the worm, naturally waking early and raring to go if you got enough sleep, that is. Otherwise, you still tend to wake early but can be exhausted, maybe reaching for caffeine to get you going.
You generally wake up feeling rested if you got to bed by 11pm and didn’t burn the candle till the early hours
You sometimes need a lot of encouragement to get out of bed in the morning and rely on your alarm clock to wake up. Otherwise, you could sleep in late every day.