Valerian & Ashwagandha's creation was guided by Ayurveda, the ancient Indian art of living wisely. Specially blended by our herbalist and practitioner, this herbal blend draws on centuries of use.

100% organic, ethically sourced and suitable for vegetarians.

daily use
Take 2 capsules with warm water approximately 20 minutes before your evening meal and 2 capsules before bed or as professionally directed. Seek professional advice during pregnancy.