Skin problems can be very distressing. Ayurveda offers some wonderful advice for promoting the health and beauty of the skin.

Skin problems may arise when the body is unable to release metabolised toxins. Ayurveda recommends using herbs and foods that help to clean the blood, cool any heat and hence stop the uncomfortable itching and swellings.

Causes of skin problems include poor digestion, bad diet, excess stress, allergic reactions, environmental toxins and can also be inherited from ones family.