Category Archives: Vitality

Cleansing Wheat Grass Juice Smoothie Recipe

author: August 2nd, 2013 in category: Vitality

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Seed, Nut & Berry Fibre Plus Smoothie

author: August 2nd, 2013 in category: Vitality

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‘Go Green’ Clean Greens Smoothie Recipe

author: August 2nd, 2013 in category: Vitality

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Vitalise ‘Berry Boost’ smoothie recipe

author: August 2nd, 2013 in category: Vitality

 

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Pukka Products for Summer Skin Care

author: July 26th, 2013 in category: Vitality

If your dosha is vata (find out more about vata dosha…) your skin may be light, delicate and sensitive to increased temperatures on a hot summer’s day, leaving it needing deeper levels of moisture to remain healthy and nourished. In fact whatever your dosha, as nice as the sun feels, it does take its toll [...]

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Hay Fever Help

author: June 20th, 2013 in category: Vitality

Pukka’s herbalist Katie Tildesley takes us through some of the facts and remedies for that dreaded spring and summer ailment, Hay Fever… Hay Fever The warmth provided by the spring and summer sun is a welcome addition to the year; the thaw it creates however, produces a damp and congested atmosphere – the perfect conditions [...]

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Tasty Tweet: Victoria Beckham’s skin saving rose bud tea – Food & Drink News – handbag.com

author: March 18th, 2013 in category: Vitality

Rose has hit the headlines this week with news of Victoria Beckham’s latest skincare save-all; Rose Tea. Tasty Tweet: Victoria Beckham’s skin saving rose bud tea – Food & Drink News – handbag.com. At Pukka, we have a perfect trio of goodies that harness the power of Rose, which are perfect for every day indulgent nourishment . [...]

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Vitalise Soup

author: February 12th, 2013 in category: Vitality

Our Vitalise Powder is a nutritionally concentrated formula  high in antioxidants and anthocyanins to help provide essential nourishment which should help, when taken regularly, with daily energy levels. This nutritious soup is delicious and balanced, a perfect treat for body and soul.   Ingredients 4 x large organic beetroots 3x large organic sweet potatoes 4x large [...]

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Chywanaprash & Fibre Plus Smoothie

author: February 7th, 2013 in category: Uncategorized, Vitality

Smoothies are an excellent way of  taking high doses of our amazing herbs and nutrients. This smoothie is a greet started and the nutritious base can be used in a hundred different ways to suit virtually all tastes! Nutritious smoothie base 150ml Goats milk yoghurt or organic whole milk yoghurt 2 handfuls of frozen or [...]

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Go Green Juice

author: February 7th, 2013 in category: Vitality

Juices are the go to drink at the moment and are fashionably powerful. This green juice is packed with antioxidants, chlorophyll, vitamins, trace minerals and enzymes, all of which can help you cope better with our polluted environment and diet. When using Clean Greens daily, you should notice improvements in your digestion, skin appearance and general [...]

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